Half Marathon advice from Laura Sherriff

I am running the Bath half marathon on Sunday. That's two days time. I am terrified, mainly because my friend and running parter Kye Sones keeps making me nervous about the hills. I've been training really hard since January - please see my January post on health & fitness. Despite being terrified, I am excited for several reasons: it'll be the first time I see Bath (providing I can see through the sweat falling from my forehead); I love a challenge (I want to run it in under 2 hours); and to raise money for a good cause, CoppaFeel! - you can find out more about it (and sponsor me) here. I'd love to know if any of you are going to be running the Bath Half, or have done it before? Any tips? 

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To ease my nerves and increase my chances of doing the run as fast as I can, I have sought some pre-running advice from personal trainer and TV presenter Laura Sherriff. Laura has an incredible amount of energy, says it's ok to drink and eat chocolate (in moderation), and believes everyone can find fun and fitness in sport, so I thought she was the best person in the business to speak to. I thought I would share her advice with my lovely readers in case any of you having any big running events coming up.

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Here's what 'the Sherriff' had to tell me:

The Day before the run...

Chill! Today is not the day to go to the gym or go on a long run. Rest, hydrate, eat lots of nutritious food, and stay away from spicy food!

Eat an earliish dinner so that your body has time to digest the meal fully and make it carb loaded with moderate protein. Think pasta, jacket potatoes, fruits, veg, chicken, fish and stay away from saturated fat, creamy sauces, and spices!

Race day...

  • Don’t change anything! For example, don’t eat something completely different or change your routine in anyway; stick to what you know, and eat what you have always eaten throughout training. People get to race day and think they can start to experiment; race day is a day to be boring and stick with the routine!
  • Always carry Vaseline!!! You’ll be surprised what chafes!
  • My other essential is Jelly babies. These can be enjoyed along the way to keep your energy supply up. An average Jelly baby contains around 5g carbs and you want to be consuming about 30-60g carbs an hour. So do the math, that’s around 6-12 sweets an hour. Yippee!
  • Drink little and often. You’ll probably be fine for the first 4-5 miles but taking on a few sips of fluid every station after and you should be keeping yourself adequately hydrated. Don’t drink too much either, it’s just as dangerous as being under hydrated and will leave you wanting to wee all the time. Not good when you’re trying to smash your time goals!

After the run...

Replenish ASAP! Have some snacks ready to go and use a 3:1 ratio for carbs:protein. Chocolate milk, bananas, cottage cheese, rice cakes and cereal bars are all great choices until you can refuel properly with a well deserved meal! Hydrate slowly and don’t drink too much too soon otherwise you will just go straight through you rather than being utilised!

I hope you find this information as useful as I did. Let me know. If you want more health & fitness advice and motivation you can follow Laura on Facebook and Twitter.

I'm going to blog about the day and definitely my running gear as there are so many nice sporting outfits out there. 

I'd love to know what you think of the post, and also let me know if you can recommend any other runs for me to do. If I survive the Bath Half I want to have another race to keep me motivated. 

Until next time... x

An H&M; AW14 Screening

Paris Fashion Week is well and truly underway and I’m so excited to be presenting out there next week. I used to live in Paris so it has a very special place in my heart. The H&M AW14 show took place last night at the Grand Palais and Jourdan Dunn, Miranda Kerr, and Jessica Alba sat on the front row. Back in London, H&M invited me along to their press room for a screening of the big event.

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I wore a Paul & Joe sister maxi dress and decided to pop to H&M to accessorise it. I bought a black waist belt, long gold necklace, and some amazing gold rings, which I teamed with the black Whistle & Bango SW11 bangle. As it’s still winter and the dress was backless, I wore a topshop top underneath which showed at the top. 

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I went along with AJ Odudu who looked amazing as she’d come straight from ITV having filmed the Alan Titchmarsh show which is on TV today! 

AJ, Lydia, and I

AJ, Lydia, and I

As soon as we arrived I bumped into Lydia Bright, who I haven’t seen for ages as she was off travelling in Asia. She looked incredible and wore an amazing matching short & jacket set which I am so into at the moment. If you haven’t seen my previous post about Lydia’s SS14 dress range do check it out here as you can win a dress from her collection. 

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Once inside we sipped on delicious cocktails, and were spoilt with a huge range canapes. My favourite feature had to be this machine that turned Gin & tonics into sorbets. Heaven! 

Goats cheese canapés 

Goats cheese canapés 

A G&T sorbe - yes that is UV lighting!

A G&T sorbe - yes that is UV lighting!

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I also bumped into my friend Electra Formosa who was with her friend inside. Here we all are - sorry for the very blurry quality there was a weird lighting inside!

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They had an amazingly talented illustrator inside who drew a photo of me in about 3 minutes. I literally love it. What do you think?

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We watched the show live on TV screens, which was incredible. I’m very excited for the AW14 collection, but I have to say even more excited at the thought of being able to wear SS14 clothes - bring on the sunshine. And bring on Paris next week!

Until next time… x

Beauty: a Cowshed spa in Selfridges

Yesterday I was invited to the brand spanking new Cowshed spa in Selfridges. I’m a huge fan of Selfridges and Cowshed, so put them together it’s going to be pretty spectacular if not a little dangerous for my bank balance. 

The Cowshed spa in Selfidges

The Cowshed spa in Selfidges

The spa is the brands first department store spa, and is in the Beauty Workshop area on the ground floor (near the stationary, which let’s be honest is the best place ever). They have four very comfortable manicure and pedicure chairs and two treatment rooms and is, I quote, a chance to “offer shoppers and Londoners on the moo’ve, an opportunity to maximise their shopping experience with a spot of pampering”. You have to love that sentence for the word play alone. 

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I started with a manicure - I have horrible hands so I am afraid my photo won’t do the treatment justice. Perhaps I should hire a hand model for the photos next time! I picked a nude Essie colour because my nails are really short and broken at the moment from the House of Holland stick on nails I had on during fashion week. I also like to wear nude as you don't have to change your nail colour when you change your outfit. They used the Cowshed antibacterial gel, which smelt incredible, and then filed and painted them before adding cuticle oil. I always have really dry cuticles so need to invest in a good oil - can any of you recommend some good products?

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Nude nails

Nude nails

Next I had a head massage. I don’t know about you guys but head massages are literally one of my favourite things in the world - is there anything more relaxing?

Getting a head massage

Getting a head massage

How relaxed is my face?

How relaxed is my face?

The thing I love about the Cowshed spas are the smell and the feeling of total tranquility in a home environment. If I could decorate my home like a Cowshed spa I would - it’s exciting enough for me to just stare at the decor. I am very pleased to say this touch is not lost in a department store - I even managed to have a little nap. 

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After my treatment I had a little wander and came across some amazing clothes that I just had to share with you. I love these matching top and trousers from Clover Canyon - it's a brand I've never heard of before but I'm going to check them out now as they have really cool prints, which I am big on at the moment. I also obsessed over this pink coat and Miu Miu, and Victoria Beckham's dress range. 

Clover Canyon

Clover Canyon

Miu Miu coat

Miu Miu coat

Victoria Beckham

Victoria Beckham

Victoria Beckham

Victoria Beckham

Anyway, the spa is open on the 1st March so if you are looking for a bit of relaxation whilst you are shopping, whether alone or with friends, this is the perfect place. You can view the treatment list here

Until next time... x

Book Review: Music for the End of the World by Michael Linford

Somehow, amongst the madness and chaos of fashion week, I managed to read a book. A very enjoyable one too.

Music for the End of the World is written by Michael Linford and is his debut novel. Each chapter focusses on a different part of the protagonist Will’s life, and jumps randomly from significant moments of his past. As a reader you get to really get the know Will and the events and people that shaped his life - family, friends, and the love of his life - which means that you are taken on a journey of the huge highs and huge lows of his life.

Each chapter touches on the songs that remind him of certain memories, so not only does is have a really enjoyable story, the songs Will referred to also evoked memories from my own life, which made it more interesting.

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I therefore decided to think about the 20 songs I would pick that would sum up key events and memories in my own life. Plus it seems relevant to talk about music the day after the Brit Awards.

It's quite a random list - definitely not what my 20 favourite songs would be - but here they are and the reasons why...

1. Fleetwood Mac - Go Your Own Way

Reminds me of being in my Mum's car when I was little - we thought Mum's music was so boring compared to Dad's. I have a clear memory of this song being on when I was trying to figure out how much taller I needed to grow before my feet could touch the floor.

2. Status Quo - Rockin' all Over the World

Reminds me of rocking out  with my dad, brother, and sister in Dad's car. The fun car. 

3. Hanson - Thinking of You

Middle of Nowhere was the first album I ever bought (or asked for). I was obsessed with Hanson and so was my sister and we listened to them ALL THE TIME and would always ask Mum and Dad to take their music off so we could play this album on repeat. I used to pretend I was going out with Zac, the youngest one. This is the first track on the album and I still get a buzz when I hear it. 

4. Madness - It Must be Love

This was the song I listened to when the first person I ever knew died. It was a school friend's mum and she had a car accident on the way back from dropping him at school. I used to sneak into one of the teacher's classrooms at prep school and listen to this song (I had it on tape cassette) and cry.

5. Françoise Hardy - Tous Les Garcons et Les Filles

When I was 11 I went to school in France for a term, and the matrons sang this song in a talent show. I always loved it and thought it was amazing they could sing in French so I taught myself the lyrics and it inspired me to love French - I went on to study French at university 7 years later.

6. Janet Jackson - Together Again

I was obsessed with this song when it came out. I used to have singing lessons and this would be the song I always wanted to sing. I would also watch MTV obsessively and record my favourite songs on video and with this song I would record it onto tape and pretend I had my own radio station and interview my parents about their businesses for the radio adverts.

7. Macy Gray - I Try

This song was number one when I went to my very first party. My mum did my hair and I got to pick the clothes I wanted to wear (looking back I looked awful - I woe black flares and a vest top with a red dragon on). I didn't understand the meaning of the lyrics at all and then I watched her perform it a few years ago when she was supporting Simply Red and I burst into tears. My friend's laughed at me but the lyrics are so moving - we've all been in that place right?

8. System of a Down - Aerials

When I was a teenager I went through quite a hard time and was in hospital for a while with a mystery illness. I also experimented with being a skater girl. I remember listening to this entire album on repeat whilst I was in hospital, but this was always my favourite song of theirs.

9. Usher - U Got it Bad

The song I fell in love to for the first time - he cheated on me, so it became the song I listened to on repeat in tears for several months. (I kept taking him back and he kept cheating on me). 

10. Cam'ron - Hey Ma

This song reminds me of the very beginning stages of my relationship with the boy I fell in love with next. He saved me from my going back to my cheating ex, helped me through tough times at school, and we stayed together for six and a half years. 

11. R. Kelly - Ignition

GCSE year summer with friends at school. It was such a hot summer term, and we didn't have to go to school because we were 'revising' for our exams. Our housemistress was having an affair with the PE teacher so was too busy focussing on that to care what we got up to so we always got drunk and had our boyfriends round in the house garden - which wouldn't normally be allowed.  

12. The Killers - Mr Bright Eyes

This song reminds me of my first year of University at King's College London (I transferred after first year). It reminds me of my friend Amelia who is the best girlfriend I ever made and we lived next to each other in halls. Kelly Clarkson was a big hit for us too. 

13. Bonnie Tyler - Total Eclipse of the Heart

This song reminds me of my time at the University of Nottingham as it was always the last song they played in my favourite student club - a really cheesy nightclub called Ocean. My friend Jasmine and I went to live on a french island called La Réunion for a few months and whenever we had beach parties we'd put this track on the playlist and nobody else would understand as it clearly wasn't a party tune.

14. Keane - Somewhere Only We Know

Still on of my favourite songs of all time. It reminds me of my first proper holiday away with my boyfriend of 6 and a half years. Because I was living in La Réunion he came out to the neighbouring island Mauritius. It was the most amazing place I've ever visited, and I remember feeling really grown up and really in love.

15. Christophe Mae - Parce qu'on ne sait jamais

I was obsessed with Christophe Mae's voice and he was such a big star when I lived in Paris (straight after La Réunion). I loved my 8 months living in Paris - I was an au pair and also did a fashion internship for Folli Follie. Some of my favourite memories with friends happened in this city and I even celebrated my 21st birthday at the Moulin Rouge with my boyfriend and parents.

16. Mumford & Sons - Awake my Soul

My favourite song of all time. Whenever I feel down I find this song levels me out and puts everything in perspective. I usually listen to it during break ups and so it has very strong memories associated with it. 

17. The Lonely Island - I'm on a Boat

My favourite holiday ever. I went to Gambia with a group of my girlfriends and one of their parents - we had a the best time and her parents rented us all a boat for the day and we all sang this really loudly. Ironically of course. 

18. Ellie Goulding -  I'll Hold My Breath

I was obsessed with Ellie Goulding from the very start of her career. I remember I went to go watch her at V Festival years ago and she was so overwhelmed people knew her songs. Her album, Lights, touched me so much that whilst she was performing I was laughing and crying hysterically at the same time like a FREAK. I was in love with my boyfriend at the time, who quite clearly didn't love me back (and later cheated on me), and this whole album was exactly how I felt at the time - this was my favourite song and it reminds me of being in his convertible with him driving through London during a very hot summer listening to this very loud. 

19. Coldplay - Charlie Brown

I went to go and see Coldplay on their Mylo Xyloto Tour a few years ago with my sister and I don't know why but it was the best day of my life. We arrived at the Stadium of Light at Sunderland at 3pm and went straight to the front and waited for them to come on stage at 9pm. Neither of us were even huge Coldplay fans until after this concert. They blew me away, I fell in love with Chris Martin, and they gave everyone the flashing wristbands so when they turned them on it was the most incredible thing I had ever seen.

20. Lykke Li - I Follow (rivers)

I had an epiphany whilst on holiday at the Yacht Week with an amazing group of friends. I had such an amazing holiday and we were all obsessed with this song - it sounds silly but it made my realise that my career had gone down totally the wrong track and I had lost sight of my career dreams. I quit my job as soon as I got back to do a TV presenting course and the rest is history.

I'd love to know if you have memories from any of the songs I picked, and also what your 20 songs would be?

Anyway, Michael Linford - thank you for sending me your book. I would recommend anyone to read this and you can buy it here. 

If you have any book recommendations I'd love to hear them. Please leave your comments below :) 
 

Until next time... x

London Fashion Week: Day 5

For the final day of London Fashion Week I decided to wear my favourite outfit of all. It's by Kelly Love and is from her AW14 collection. I absolutely love this print, I think it's my favourite outfit ever. Let me know what you think of it. Because it's so bold, I wore minimal jewellery - a Claire's bracelet and knot stud earrings, and the SW3 Whistle & Bango. bangle. In the day time I wore flat New Look loafers, and in the evening I wore my new Topshop heels. I'm really bad that when I get something new I wear it to death. We've all had days like that, right?

In the day time with flats

In the day time with flats

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At the La Perla store opening - do you like how my drink matches my outfit?

At the La Perla store opening - do you like how my drink matches my outfit?

Stephen Tai Presentation

My first stop was Somerset House for a Stephen Tai presentation. I arrived quite near the end and there was a really interesting interactive video playing. 

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Being around Somerset House meant bumping into lots of photographers and bloggers who couldn't get enough of my outfit - I'm glad people loved it as much as I did as it's so daring. 

Shot for Selfridges

Shot for Selfridges

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Sydney Davies

After a spot of lunch with my new friend Lorna Weighman, I headed over Percy Street for the Sydney Davies presentation with Aj Odudu and Matt Richardson.

Matt was really excited at the prospect of Fashion Week.

Matt was really excited at the prospect of Fashion Week.

I LOVED this event, and I loved her collection. The colours and prints were all amazing - I really liked her menswear too.

I am in love with this patchwork coat on the left

I am in love with this patchwork coat on the left

A two piece suit & shirt I loved

A two piece suit & shirt I loved

A broad view of the collection

A broad view of the collection

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Whilst we sipped on Prosecco there was also some amazing live music by Lianne Jarvis and Divide as well as a great DJ in between.

Lianne Jarvis had an amazing voice - and was ironically on the Voice! 

Lianne Jarvis had an amazing voice - and was ironically on the Voice! 

When not listening to awesome music, we spent time meeting and chatting to So Solid Crew's Mega - I chatted to him for at least half an hour without knowing who he was. He was such a nice guy and manages both the musical acts - I did have to refrain from reciting 21 Seconds the entire time though ;) 

Oh AJ also managed to get her heel wedged in a wooden floor (AJ bet you didn't realise I got this photo) so spent time trying to remove it. 

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I also got the chance to chat to the brand's designer and found - Euphemia Davies. She was so full of life - I love meeting good personalities, and I was also touched to read about her background. I am sure she will go very far.

Me with the designer of Sydney Davies - Euphemia Davies

Me with the designer of Sydney Davies - Euphemia Davies

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La Perla 

Next we headed over to Chelsea for the launch of the La Perla store, which Cara Delevingne hosted. The event was crazy because there were so many paps and Cara fans outside, and it was really packed inside, but I managed to bump into Lorna Weightman, Ella Catliff, and my birthday girl friend Lilah Parsons.

Posing outside with AJ 

Posing outside with AJ 

Inside with Ella Catliff

Inside with Ella Catliff

As you know, I am obsessed with lingerie, and the collection at La Perla was stunning. I especially loved the bodies with the lace and embroided detailing.

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I can't decide what I drooled over more - the lingerie, or the amazing canapés. One of the canapés combined truffle and goats cheese, two of my favourite tastes in the world. Oh, actually, I think I probably drooled over Cara more than either.

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I'd love to know what you thought of my outfit.

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Which was your favourite outfit I wore over the course of fashion week? I'd love to hear from you, please leave your comments below. Until next time... x

London Fashion Week: Day 4

For Day 4 of Fashion Week I had one of those mornings where you stress so much about your outfit that I almost didn't bother going. I hate those days where you feel you have nothing to wear, even though you have lots of options. It didn't help that I got the BIGGEST spot on my face in the night. 

Anyway, I settled for a top to toe outfit by my current favourite designer, Kelly Love. What do you think? I teamed it up with Missguided blue velvet boots, and the N1 Whistle & Bango. bangle, and Mink Pink sunglasses.

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House of Holland game changer nails

House of Holland game changer nails

Mink Pink sunglasses

Mink Pink sunglasses

M&S presentation

My first and only stop of the day (I had work to do) was to Somerset House for the M&S Best of British presentation. I love M&S and even used to work there when I was a student. I thought the clothes were extremely well styled and I loved the prints and tailored look. Some styles even looked quite Paul & Joe sister! I would definitely wear most of these looks.

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I went along with my friend Electra Formosa, who is also a stylist and presenter - if you don't know her then you can check her out on YouTube - she's a babe. We also bumped into I'm a Celeb beauty  Amy Willerton.

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Afterwards we popped for a quick coffee with Lorna Weightman (my new irish fashion week friend) and got stopped for some street style photos at Somerset House.

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Anyway I didn't stay for the rest of the day as I wanted to get on top of my work. But please stay tuned for London Fashion Week day 5 which will be on my blog soon. Please do let me know what you think in the comments below. Until next time... x

London Fashion Week: Day 3

For Day 3 of London Fashion Week, I decided to wear another head to toe outfit by Kelly Love. I love the vertical striped trousers as I naturally have quite short legs, so they really help to lengthen them. My necklace is from Mint Velvet, and my bracelet is the N1 bangle by Whistle & Bango. My shoes are the Topshop beauties that I'd bought the day before. 

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Nicole Farhi

The first stop of the day was on Portland Place to see the Nicole Farhi AW14 collection. I absolutely loved everything about this collection - the colours, the comfort, the combination of fur, cashmere, and Angora knit just make me want to get cosy. I'm obsessed with the duck-egg colour too.

I loved the knitwear and layering.

I loved the knitwear and layering.

The model in the green trousers rocking my favourite look

The model in the green trousers rocking my favourite look

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I think my favourite individual piece was this navy coat. What do you think?

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I went along to the event with my friend Wallis Day, and her friend Steve Ruffle. 

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Whilst we were there we sipped on the most amazing drinks I've ever tasted by imbibery. They were serving super healthy and delicious green juices, as well as ginger shots. I'm actually going to try one of their cleanses soon.

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Me, Wallis, & Steve loving our imbibers drinks

Me, Wallis, & Steve loving our imbibers drinks

Shopcade

Next, I went back along to the Shopcade bus seeing as I didn't have time to get my nails and make up done the day before (and it was raining, again.). 

Outside the Shopcade bus (how cool is my denim jacket!)

Outside the Shopcade bus (how cool is my denim jacket!)

With Shopcade's presenter- also wearing a Kelly Love jacket

With Shopcade's presenter- also wearing a Kelly Love jacket

I decided to get the Game Changer House of Holland nails because I love board games and they are so mad. What do you think of them?

My House of Holland nails!

My House of Holland nails!

I interviewed Henry Holland recently at Clothes Show Live, if you haven't seen my interview yet you can watch it here:

Mimi Fasi

My next stop was at the Freemason's Hall to sit front row for the Mimi Fasi show with my friend AJ Odudu.

Check out the cheeky photobomber behind! 

Check out the cheeky photobomber behind! 

I didn't know Mimi Fasi before fashion week but I was so impressed with her show and would wear most of her collection. I loved the very 50s & 60s prints, silk fabric. There is definitely a tailored Parisian feel so her clothing too, which I am a big fan of. 

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How amazing is that collection? What is your favourite piece? I genuinely can't decide. Here's Mimi Fasi's talented creator herself, Miriam Fahsi. Congratulations on an incredible show.

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Let me know what you thought of my outfit and my nails in the comments below. :) The final day of Fashion Week will be up soon. Until next time... x

London Fashion Week: Day 2

Day 1 of London Fashion Week was cancelled for me due to it being Valentine's Day. I know, I'm a sucker for a bit of romance. Although I did have serious FOMO when I had to turn down my invite to the PPQ after party. But Day Two was good so that makes up for it...

Aspinal & Glamour Magazine

To kick off my fashion week I went to the Marylebone Hotel to view a presentation of the Aspinal Marylebone handbags. I’m a huge fan of Aspinal anyway, but these bags are amazing and come in such a nice range of colours and sizes. 

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The great bag of all is the Marylebone Tech bag - it looks like a normal handbag but comes equipped with charging devices. Anyone who has an iPhone will understand just how amazing this is and I need it in my life. 

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As I've mentioned before I'm really into prints and two pieces, so I wore a matching skirt & top from Paul & Joe, which I accessorised with a Chanel handbag, a Ziba Collection necklace, a Claire's chunky gold bracelet and the SW3, SW6, and SW11 bangles from Whistle & Bango. My shoes are super comfortable and are from New Look.

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Posing with a Marylebone tote and showing off my SW6 Whistle & Bango. bangle.

Posing with a Marylebone tote and showing off my SW6 Whistle & Bango. bangle.

I went to the event with my friend Wallis Day, and whilst I was there I also met her friends, blogger Em Sheldon and YouTuber Oli White. I also saw my friend Ella Catliff as she was hosting a talk on street style along with Claudia Mahoney, the Fashion & Beauty Director of Glamour magazine.

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It’s actually on my dream board to feature in Glamour - there’s a random fact for you.

The talk was interesting and they essentially said to wear what makes you feel comfortable. Don’t dress according to how other people / bloggers are dressing as you will lose your own identity and probably not look comfortable either. What do you guys think is important when it comes to streetstyle?

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They gave away a Marylebone clutch to the girl with the best street style - and I did think she looked awesome. I think the fashion kids totally rocked it the best though...

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Whilst we were there we sipped on deliciously healthy smoothies and ate canapés - the first of many over the course of fashion week - before heading off to the next stop.

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The Shopcade Bus

Wallis, Oli, Em, and I headed over to Somerset House where there was a Shopcade bus parked up on the road. 

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They had people DJ’ing, mojito cocktails, and a place to get some House of Holland nails and make up. 

Em Sheldon, me, Wallis Day

Em Sheldon, me, Wallis Day

I did a quick interview for them, charged my phone, avoided the rain and soaked in the party atmosphere - unfortunately we didn’t have time for any pampering as we had to head to the next event. 

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Zeynep Kartal

Next Wallis and I set off to Freemason’s Hall for the AW14 preview of Zeynep Kartal.

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We were sat front row next to classical singer Natalie Coyle - she always looks so elegant, and a little like Marilyn Monroe, which made me look slightly homeless with my unbrushed hair! 

FROW with Wallis & Natalie

FROW with Wallis & Natalie

Natalie Coyle and I

Natalie Coyle and I

Zeynep designs ball gowns, so it was nice to see her collection and imagine what events I could wear them to.

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What do you think of her collection? What are your favourite pieces? I think mine is the bottom left image - not that I would wear it out and about! Anyway, here is Zeynep Kartal herself.

Zeynep Kartal

Zeynep Kartal

Plus Size Fashion Weekend

Wallis and I headed over the river to London Bridge to show some support for the Plus Size Fashion weekend - the taxi went over Waterloo Bridge which made London look amazing.

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The venue was beautiful and the girls looked amazing. David Hasselhoff’s daughter, Hayley, was walking as well as ANTM winner Whitney Thompson. Annoyingly most of my photos came out blurry - sorry!

Hayley Hasslehoff walking for Plus Size Fashion Weekend

Hayley Hasslehoff walking for Plus Size Fashion Weekend

Whitney Thompson walking for Plus Size Fashion Weekend

Whitney Thompson walking for Plus Size Fashion Weekend

Although I wouldn’t say I am plus size, I’m a size 8, I am very curvy so it was interesting for me to take inspiration from the way in which the clothes fit your shape, especially round the bust. It was especially nice to see matching two piece prints make it into the plus size trends.

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The girls all looked amazing, but it was time to head back over the river to the final show of the day.

Fashion International

Before arriving I decided to get changed into another two piece suit, this time by designer James Lakeland. I popped into Topshop to buy some heels and a black top to go underneath the suit. What do you think of outfit number 2?

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I was sat on the Front Row with Wallis next to Katie Piper, who I find so inspirational, Irish TV presenter Lorna Weightman, and Fashion TV presenter Hofit Golan.

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FROW with Hofit Golan, Lorna Weightman, & Wallis Day

FROW with Hofit Golan, Lorna Weightman, & Wallis Day

Fashion International is a multi-designer showcase and had a line-up of both British and International designers. It was set in the Charing Cross Hotel, which is such a beautiful location.

Annoyingly I lost all my photos from the show but Milusha London and House of Mobe were the best in my opinion. Interestingly, they are both London based designers. I did find some photos of me on the FROW (and loving the rose that was on the seat for me). 

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At the end of the show I was interviewed for Reelkandi TV and Fashion TV. 

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I'd love to know what you thought of my fashion week outfits - which did you prefer? Let me know in the comments below.

Wearing Paul & Joe Sister

Wearing Paul & Joe Sister

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Oh, the entire day I got so many compliments about my hair. My hair tends to attract a lot of attention on social media - it's a little bit like marmite. Some of you love it, some of you wish I would brush it. For everyone who did ask me that day how I got my hair like that - easy. I curled it two days before (well Neville's did) and then just didn't brush it. Oh and I added a little bit of wind from the UK storms, and a little bit of dry hair shampoo. Luke Friend eat your heart out. Are you a lover or hater of my hair?

Keep your eyes peeled for more Fashion Week gossip coming soon! Until next time... x

London Fashion Week: the Night Before

I don't profess to be fashionable. Some people like my style, some people don't. But I know what I like.

I don't follow trends. I tend to dress in what I genuinely like, what makes me feel comfortable, and what suits my shape. However, I love fashion week because it allows me to see what's out there so I can get inspiration and take ideas from trends and incorporate them into my own style.

For me Fashion Week started on Thursday night. 

Paul & Joe Sister Disney Collaboration

On Thursday evening I went to the Paul & Joe Sister store on Floral Street for the launch of their Disney collaboration. Paul & Joe Sister is without a doubt one of my favourite labels. It's feminine, but not too girly, and feels very Parisian. Put that with Disney and you have two of the best things ever combined. 

I wore head to toe Kelly Love, with a Claire's lion necklace and gold bracelet, the N1 Whistle & Bango bangle, and my favourite Missguided blue velvet boots. I was introduced to Kelly Love when I worked with a stylist for my appearance on Big Brother's Bit on the Side, she's an Austalian designer and I am obsessed with her pieces. My hair was done by the amazing Neville's salon using tongs. 

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I went along with my friends AJ Odudu, Matt Richardson and Kara Marshall, but also bumped into friends Electra Formosa and fashion blogger Ella Caitliff whilst I was there. 

Posing with Kara Marshall in Neville's

Posing with Kara Marshall in Neville's

With Ella Catliff

With Ella Catliff

As soon as we arrived there were really sweet champagne bottles  on tap so we chatted and got merry whilst Bip Ling was on the DJ booth. There were amazing Disney balloons everywhere too which made me feel like I was reliving my childhood.

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The range is amazing and you can see the full collection here - let me know what you think of it! I was given a bambi T-shirt and CANNOT WAIT to wear it. 

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British Fashion Council International Showcase

Next we went to the Strand for the BFC's International Showcase but we arrived extremely late (we were having too much fun at Paul & Joe) so most things had finished. I did bump into MTV presenter Becca Dudley who I interviewed at Clothes Show Live. You can see my interview with her here

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We then moved onto the Groucho where we had a rather late night meaning that Day 1 of fashion week started with some sore heads...

I'd love to know what you thought of my outfit and of the Paul & Joe Sister & Disney collaboration. Also, keep your eye out on my site for more London Fashion Week news soon. 

Until next time... x

Flawless Skin - Part 3

If you haven't read part 1 and part 2 of my flawless skin series, then please check them out. I wanted to share my obsession for having perfect skin with you so that you are body confident in time for Valentine's Day. Part 1 focussed on products for the bath, and part 2 then concentrates on the body. Now it's all about the face. I recently went to an Elemis spa and had a facial assessment report to see what damage existed and what products I should use. I have naturally quite dry skin, which means I am prone to wrinkles if I don't keep my skin hydrated. I always use factor 50 on my face, but I didn't have this attitude when I was younger so my brown spots are quite bad under the surface. I like to think I am very lucky with my complexion, but I am prone to break outs, and I do work very hard with my water intake, diet, and exercise - which helps.

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Make Up Remover

There are some excellent make up removers out there but as a huge fan of Elemis, I use their White Flower Eye & Lip make up remover. It hydrates the skin and even conditions your lashes. 

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Cleanser

I am obsessed with Elemis Pro-Radiance Cream Cleanser - it's full of plant extracts which purify and cleanse the skin, helps defend against daily pollutants (which is important living in a city), and contains Noni and Assai fruit which have extremely high levels of anti-oxidants. It's so moisturising that sometimes I feel like I don't need moisturiser.

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Toner

After washing my face I use a toner. I've recently discovered Eve Taylor's Rose Otto and Neroli balancing toner and am obsessed with it. The Rose Otto means it not only smells amazing (roses are one of my favourite scents) but is also good for firming and tonight skin tissue. The Neroli helps to sooth any irritation and keeps your skin balanced. There's also a bit of aloe vera in there too - lovely. 

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Serum

After toning, I add a Bee Venom serum. The serum contains manuka honey and natural plant extracts and firms and pumps the skin to eliminate fine lines and wrinkles so is a great anti-aging product. The serum isn't cheap but I can guarantee the serum makes a visible difference to your skin. You may have seen my previous post about Bee Venom, if you haven't make sure you can check it out as Skin Chemist are offering a competition to win lots of their amazing products, including the serum.

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Daily Moisturiser

I alternate between two different moisturisers: a moisturiser from the Skin Chemists Bee Venom range, and  an Elemis Pro-Radiance product - both are excellent anti-aging products. The Elemis moisturiser helps protects against moisture loss contains products that help defend against the early signs of ageing, whereas the Skin Chemist moisturiser is designed to restore elasticity and suppleness to the skin whilst rejuvenating the skin tissue. The Bee Venom one leaves a slight tingle on the face which is slightly addictive too, but both are excellent products. 

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Facial Oil

Shock - it's another product from Skin Chemists! I am obsessed with their products because they genuinely do make a huge difference. The oil only launched a couple of weeks ago but has been my winter skin saviour, and you apply it after your moisturiser. As well as being extremely hydrating, contains Bee Venom to repair, Manuka Honey which is anti-septic, and Alpline Rose Stem Cells for anti-stress and anti-pollution. I vouch for this product so much.

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Face Pads

I try to avoid using face wipes instead of washing my face but some nights I am lazy. I actually came across these Nip & Fab Glycolic Fix face pads in a goodie bag at an event and wouldn't use any other now. The pads are slightly exfoliating, and the glycol acid helps to retexture & resurface your skin. They also contain hyaluronic acid to moisturise and blue daisy to smooth and calm the skin.

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Night Cream

My favourite night cream is Elemis (shock) pro-collagen oxygenating night cream. It's won so many awards for being a best beauty buy and for its anti-aging properties. It's been proven to increase oxygen levels in the skin by up to 41% after 28 days of usage and contains the marine extract Padina Pavonica which is revolutionary for anti-aging. Unfortunately it comes with quite a hefty price tag, but I definitely recommend it. I would love to hear your cheaper alternatives you use and swear by? Let me know in the comments below :) 

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Under Eye Serum

I started using under eye serum after my facial assessment report showed I had a lot of dryness under my eyes. An ex of mine made me quite paranoid about having baggy eyes because he suggested I needed to get my bags surgically removed - I kid you not. So that with the assessment report encouraged my to invest in an eye serum. I decided to buy the Elemis Pro-Collagen advanced eye treatment because I trust their products to work, and it contains padina pavonica, like the night cream. The serum has definitely helped to hydrate my skin and I always use it before bed on top of my night cream. My friend, and ITV beauty presenter, Hayley Sparkes also gave me a very useful tip - you should dap the serum on not rub it as rubbing under your eyes can stretch the skin.

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I also bought this Orogold eye serum a year or so ago because I am such a sucker to those people standing in the street trying to sell you things. The amount of charities I have signed up to over the years, and  I actually still haven't used it yet. It sounds rather (ok, VERY) pretentious as it contains 24 karat gold (and you thought the bee venom was weird!), but it is meant to firm the skin and reduce the appearance of crows feet at the corner of the eyes. Have any of you used Orogold? I'd love to know your thoughts and reviews of this product if you have. 

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Face Mask

Finally, I think it is important to use a good face mask. I am terrible at giving myself the time to do it, but I always try to at least every fortnight. It's good to do it whilst you're in the bath too. I have tried so many face masks, but the one I swear by is the Elemis Papaya Enzyme Peel. I'm pretty sure this was given to me as a sample or in a goodie bag, but it's honestly amazing. It contains milk protein, anti-oxidant vitamin E and marine algae as well is the Papaya and Pineapple fruit enzymes. This product leaves my skin feeling softer and brighter. 

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I would love to know if you found this post useful, or if you have other products you recommend so please leave your comments below. I know a lot of the products I use have quite a high price point but for me the face is so important to look after as it's the most visible thing you have and you're stuck with it your entire life. I like to think I'll believe in growing old gracefully as I don't like faces that have had too much work done to them, so I would like to protect my skin for as long as possible. Also, the good thing about these products is that they last a long time. I'd love to hear your thoughts. 

Until next time... x

Valentine's Day Gift Ideas

It's 4 days until my favourite day of the year. Valentine's Day. A lot of people hate the 14th February, but I really don't understand why. If you're in a relationship you get totally spoilt (hopefully) and get to celebrate your love. And if you're single you can go out and have fun in the knowledge that everybody else who is out is also single - and probably particularly desperate that night meaning you might even get a cheeky snog! 

I'm not ashamed to say that I love love, and love to be romanced.  I HATE traditional romance on Valentine's Day though because it seems cliche and unthoughtful. If you have bought teddy bears, heart shaped chocolates, and any of the tat you see in card shops and supermarkets maybe save it for a random rainy day in April when it will seem more thoughtful and genuinely romantic. It's the same with restaurants. Take me to a fancy restaurant any day of the year and I will be so grateful. Take me to a fancy restaurant on Valentine's Day and I will feel like I'm in some weird couple zoo, and there purely because it's Valentine's Day. For me, Valentine's Day gifts should be more personal and sentimental. You don't have to spend a fortune either. 

Here are some of gift suggestions (for her) suitable for various budgets - please let me know what you think, and I'd love to know your recommendations too. It's also a wish-list, just INCASE anyone wants to treat me... (hint hint).

Whistle & Bango. Bangle

Whistle & Bango. are a luxury postcode bangle company set up by yours truly (and two others). At the moment they only offer London postcodes, but it's the perfect way to evoke happy memories of places you have spent together - it could be where you went on your first date, had your first kiss, bought your first proper, used to hang out. Make it really personal and take it to be engraved on the inside too :)

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Mel Oates Typography Frame

I own one of these frames, and simply love them. You pick 20 words which are then laid out and framed. You can include all her favourite things, or keep it about your relationship and fill it with your memorable places and pet names for each other. 

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Memory Book

I really want to start using a memory book, and like the idea of doing it together as a couple. The idea is you write your happiest memory from the day in the book. You can stick in keepsakes (cinema tickets etc) and at the end of the year you will have a book full of the things that made you smile. If you want to keep it about your relationship you could write down the thing from each day that your partner did that you were most grateful for. I found this one on Not on the High Street and love that you can personalise the cover.

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Tea Pot

I love drinking herbal teas. I am obsessed with discovering new flavours, so for me a tea pot would be the perfect gift. Try and make your gift personal, think of things your Valentine like to do (or drink). This is one of my particular favourites, and is from John Lewis (they have a great homeware range). 

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Keith Brymer Jones Mug

Again, it kind of goes with my love of tea, but everyone must drink some kind of hot drink right? Do any of you never drink hot drinks? I love Keith Brymer Jones collection of mugs, and they have a beautiful array of words - my favourite is the darling mug, because I love to be called darling. The best thing about them is you can even get a Personalised Mug, although it does make it more expensive. I think this would be a particularly cute gift if you write a note with it saying it's one to keep at your house (if you don't live together) because it shows that you want her around the house and suggests you're in it for the long run. It would make my heart melt anyway.

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Love Notes

I love the idea of someone leaving notes around the house for me, or giving them to me throughout the course of the day or evening. Think about all the things and hobbies your partner has or does that you don't usually like or participate in. Perhaps it's watching the sport on a Sunday. It could be that you never want to go on a bike ride with them because you're hungover. I would write little notes and say "this card permits you to take me on a bike ride", "this card permit you to pick the restaurant" - whatever is relevant to your relationship. You could also write little compliments to mix it up too. This one is from John Lewis (can you see I am a bit obsessed with this department store?):

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Pack of Cards - 52 reasons why

I did this for someone very recently but the idea was actually given to me by a friend. You can buy any pack of playing cards - Tiffany and Lanvin have particularly nice ones if you want to splash out - and write a reason why you love your partner on the back of each one. That's 52 reasons why you love them. It might be things that you find endearing that they never even realised you appreciated or liked. 

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Something to tell the time

Anyone who knows me will be able to tell you I have terrible time management skills. I am so efficient and organised, but when it comes to being on time I am totally dreadful. It doesn't matter whether I wake up 4 hours before I need to be somewhere I will faff and distract myself until I am late. I hate it. Anyway, if you are in the same position why not treat your girlfriend to a clock or a watch and add a late note saying 'Love may be timeless, but please turn up to dinner on time from now on. No excuses!" or something like that. 

I am particularly fond of this Love Heart Vintage Clock, and the Marc Jacobs Amy Rose Gold watch. Well actually, my total dream watch is a Cartier Louis Tank, but I couldn't ever expect someone to spend that amount of money on me so I haven't even included it. Plus, if it means they think about you first thing in the morning when their alarm goes off, or during the day every time they check the time. 

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Candles

I am obsessed with candles. My absolute favourite is by Scarlett Black - it smells amazing. Plus, they are made in the same place as Jo Malone candles, but don't have the Jo Malone price tag. Perfect.

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A Mala Necklace

I love celebrity therapist Elizabeth Caroline's mala jewellery range, and am lucky enough to be the face of the brand, which is how I discovered them. I wrote about Elizabeth in a previous post if you are interested in finding out more. I simply love these necklaces. The pink necklace is the One Love necklace which symbolises unconditional love making it incredibly fitting for Valentine's Day. If your girlfriend isn't much of a pink person, I also love the Truth & Courage mall, which also have important qualities for a loving relationship. Whether you believe in the healing abilities of crystals or not I think these necklaces are beautiful and unique pieces that will never go out of fashion.

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Champagne

If you insist on champagne, it has to be the Laurent Perrier Rose. Not only does is taste devine, the bottle is just so beautiful. I've always thought it I was ever lucky enough to be bought one I would keep the empty bottle and buy a single fake white rose to put in it.

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I could buy nearly everything on Notonthehighstreet.com Love Tokens page so check that out too. Everything can be personalised, which I think shows thought. 

If you have got roses and heart shaped chocolates already - don't fear. Perhaps put the bouquet of roses on your bed before you go out so that on your way home at the end of the night there are flowers waiting for your girlfriend on the bed (presuming she's coming back to yours). You could also start the day with a home or office delivery of roses - I am certain that every girl loves flowers even if they say otherwise - girls, do any of you disagree? It's also nice for your colleagues to see how devoted and romantic your boyfriend is :) With chocolates, put them loose in a gift box with tissue paper with the main present. It's a nice touch. 

There's been some years I've been totally broke so I've made a gift box of really small gifts and things they've needed - pencils, rubbers (the stationary kind), staplers, then just made the card and put it all together in a box with tissue paper and heart shaped sweets. For me sentiment outweighs price every time.  

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I hope this post has been useful and given you some good gift inspiration? Perhaps I am way to sentimental for you and you want to be sick after reading this. Please let me know either way. I might also do another post on gifts for him and good Valentine's cards (I am obsessed with card shops), so do let me know if you'd like me to. 

I hope you have a lovely Valentine's whatever you end up doing.

Until next time... x

Flawless Skin - Part 2

Hopefully by now you will have read the first part of my Flawless Skin post, which starts in the bathtub, if not you can check it out here. Part two is about my body skincare routine post-bathtime. As I mentioned, I am obsessed with obtaining flawlessly bump-free youthful skin, and these are my tried & tested products to help you feel body confident for Valentine's Day. 

When my skin is particularly dry, I will use a small amount of Palmers Cocoa Butter body oil whilst my skin is still wet. It smells heavenly and has vitamin E in which is good for scars and stretch marks.

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Next I use Epoch Baobab Body Butter by Nu Skin. I've used so many different body butters and this is by far my favourite - it is really moisturising, easy to absorb and non greasy. What's more, Nu Skin donate a percentage of the sales to their Force for Good charity who do amazing things for children around the world - I love companies who do their bit to help the world.

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I am also a huge fan of Elemis Pro-Collagen body cream which is a little lighter than the body butter and is great for anti-ageing.

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I am prone to cellulite around my thighs and bum - hey, I'm only a woman! Firstly, I have to say running and drinking lots of water have improved this massively, but I also swear by the Elemis Cellutox active body oil and the body sculpting firming cream. I don't know what is in that cream, but it has made my skin much smoother too. 

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On my hands, elbows, and knees, and on any random dry patches that pop up, I use good old fashioned Vaseline petroleum jelly.

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Finally, if you are looking for a good deodorant i totally swear by Mitchim Roll-on in powder fresh. I find some deodorants leave a weird odour because you still sweat just through the scent of deodorant, whereas Mitchim does exactly what it says on the tin, and also contains aloe vera and vitamin E which I think is important as the skin under your armpits is so soft and sensitive from shaving.

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I'd love to know if you found this useful, or if you can recommend any other products - especially for ingrown hairs. Part three of my flawless skin series will focus on my skincare regime for my face.

Until next time... x 

Robocop World Premiere

Last night I lost my IMAX virginity and went to the World Premiere of Robocop. I don't remember Robocop from the original film as I was too young, but I used to play a computer game with my brother when I was about 6 years old, so I honestly didn’t have much of an idea what to expect. Are any of you excited about the film, or anyone like me going to go see it without having seen the original?

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I spent the day getting ready with my wing woman AJ (I swear I do have more friends), and we filmed ourselves getting ready for her YouTube channel which should be up soon. 

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I was very lucky to have the option of wearing some amazing dresses by Amanda Wakeley. I  decided to go with the grey dress because AJ very cleverly suggested I looked the most like robocop - haha, really. I kept my hair and make up very minimal and didn’t wear jewellery because I wanted the dress to be the main focus. I teamed it up with some New Look metallic peep toe heels, which are surprisingly comfortable, and a metallic clutch bag (also from New Look). I like to think the grey suited my pale complexion, but the Daily Mail disagreed, so what do you think? Pale and interesting? Or just pale and grey?

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On the red carpet (well blue carpet actually) I shamelessly asked Bill Bailey for a selfie. I never usually do that, but I literally love Bill Bailey, he’s such a legend. Here is one of my favourite clips of his stand up. This is the photo the photographer took post selfie ... Bill doesn't look as impressed to meet us as we were him!

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The imax cinema screen is HUGE. I suppose that’s the point of them? I personally prefer the comfy seats and decor of the Everyman and the Electric but it was fun to watch a big action movie on a big screen. Before the film started Joel Kinnaman, Gary Oldman, and Abbie Cornish came out to say a few words of thanks and wave, but which point I’d already finished my bag of popcorn. Oops. 

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I genuinely enjoyed the film. The opening scene is really gripping, so that had me hooked right from the beginning. I think I was expecting a superhero / sci-fi film, but it’s actually quite a realistic dystopian view on the world. This might be stating the obvious if you're a fan of the film, but the film is about a cop, Alex Murphy, who has an accident and in order to keep him alive his wife agrees to let Omni Consumer Products turn him into a human robot with only his head, windpipe, and lungs left. There's themes of corruption within the company, politics, and the police department, a crisis of moral conscience, and the innocent are taken advantage of for political means. Samuel L Jackson plays the part of a news reporter and I thought it was really interesting to witness the obvious propaganda in the news - did make me wonder how much we should believe. Anyway, I would definitely recommend the film (unless you hate action films, it is quite action heavy) and Gary Newman is brilliant in it. 

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After the film I decided to get changed because I kept tripping on the long (but very beautiful) dress... which I don't think went unnoticed...

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I threw on the clothes I’d been wearing in the day with the same heels I was wearing with my dress. The blouse is from an amazing brand called Louche and funnily enough I’d bought it ages ago and totally forgotten about it - I love it when that happens. Let me know what you think of it! My jeans and shoes are both from New Look, and my scarf is silk from Kelly Simpkin. My coat is extremely old but is from Jack Wills - I love it because of the Pink lining on the sleeves. 

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We went to the after party at the Royal Festival Hall on the South Bank, where we were joined very briefly by the lovely Tanya Burr and Jim Chapman (who is a total gent and carried my very heavy bag to the after party), but Tanya had a shoot today so couldn’t stay very long. The venue was nice and we were spoilt by London’s incredible river views for a second night in a row (see my post from my night at the Shard here), and the canapés were amazing and plentiful. I need to stop overindulging on canapes. AJ and I then decided to entertain ourselves with the following video, before deciding it was time to head home. 

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I’d love to know what you thought of my dress and after party outfit. Also do let me know if I should see the original film if you are a fan. If I have by any chance inspired you to watch Robocop it’s out in the UK in cinemas tomorrow (7th February!). Here's the trailer! Let me know what you think :) 

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You can see all my press from the event here.

 Until next time… x 

Backstage: The View at the Shard

Last night I went along to the one year anniversary of the Shard’s viewing platform, which is appropriately called The View. I must say, what a view! London, I love you.

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I used my trusty Babyliss heated rollers to get my hair ready but unfortunately had run out of hair spray and dry shampoo - please recommend your favourite brands to me? My hair goes straight so easily so I need strong holding products, I’d love to hear your recommendations? 

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I wore a dress by MinkPink which is such a fun quirky brand loved by Cara Delevingne, along with sparkly navy tights and some Missguided blue velvet chelsea boots (she wore Blue Velvet…🎶). I love my velvet shoes but would love some more inspiration as to what to wear them with - let me know what you think?  

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Necklace by Ziba, Ring by Jimmy & his Girl

Necklace by Ziba, Ring by Jimmy & his Girl

 I was running slightly late due to the fact the detachable straps on strapless bras take forever to detach - what is with that?! Lucky for me, my friend and wing-woman AJ was running even later than me (AHEM)!

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I eventually arrived on the 60-somethingth floor with my best friend and Whistle & Bango. business partner Ania, AJ, and good friends Alana and Katrina. It was amazing to see some of London’s incredible landmarks from above. There were amazing canapés (I totally over indulged) and free flowing champagne. We also bumped into Neon Jungle and fellow Crown presenter Arielle Free. 

The N1 Islington Bangle I wore last night from Whistle & Bango.

The N1 Islington Bangle I wore last night from Whistle & Bango.

MKS (formerly Sugababes) performed. I loved the original Sugababes, and their live acoustics were amazing. It’s nice to hear bands you love perform live and realise they are super talented. 

We had such a brilliant night and pretty much had to be kicked out. Not before heading up to the outdoor viewing platform, which reminded me of one of my favourite films, Sleepless in Seattle. Have any of you watched it? It’s so good and so romantic. Needless to say there was absolutely nothing romantic about our experience up there!

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The Shard holds a special place in my heart as my first ever job was in London Bridge so I watched it being built. So happy birthday to the View at the Shard - to those of you who haven’t been I totally recommend it, you will fall in love with our beautiful capital. 

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The end of the night was a total disaster as I got caught in a storm on the way home. Note to self always carry an umbrella (I'm not carrying an umbrella). 

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Until next time… x

 

Flawless Skin - Part 1

I am literally obsessed with having perfect skin. Youthful, radiant, soft, and smooth skin.  Naturally my skin is quite dry - especially during winter - which obviously doesn't look or feel very nice, and can also cause wrinkles if left untreated. I thought that in the run up to Valentine's Day I would share with you my tried & tested products to help you feel body confident.  I thought for part 1 I would start in the bathtub... not literally of course.

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I used to hate baths, because I found them so time consuming and didn't like the thought of bathing in my dirty water (I'm a little OCD like that). Now I try to have a bath most evenings and think they are absolutely essential for achieving soft and smooth skin - especially during winter. I always add Kniepp bath oils into my bath because they are intensely moisturising, and are all natural products too. 

I will usually use the Almond Blossom bath oil and will add either the Mandarin & Orange Stress Free oil or the Valerian & Hops Deep Sleep oil depending on how late at night it is - I swear that the Deep Sleep oil helps me get to sleep at night. 

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Sometimes (if I need to wash my hair) I use the Elemis Jasmine & Rose milk bath because Jasmine and Rose are two of my favourite scents in the world, and it's a really nice creamy liquid so is nice and moisturising without being oil based. 

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Because I do a lot of exercise, I also like to add in the Molton Brown Thermal Muscle Soak too. 

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Whilst the bath is running I like to exfoliate. People say you should exfoliate about once a week, but I think that depends on your skin type, as I like to exfoliate at least three times a week. Plus I am so prone to ingrown hairs and this really helps. This may sound silly but I've tried so many different ways to exfoliate and think I have found the perfect routine: Dry skin with bare hands. Not only does the scrub go further it also exfoliates more thoroughly and my skin is always baby soft after. If you do it whilst the bath is running the steam from the bath makes your skin a little softer too.

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I completely swear by Elemis Lime & Ginger or Frangipani Monoi salt glow. I came across them whilst in a spa and they are honestly the most amazingly effective products I've ever used. I'd love to know what you thought if you've ever used them, or if you swear by other products? I change between the two purely because of the different scents, but they are both as good as each other. 

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Quite often I get spray tans (please see my previous post here as you can win some amazing fake bake products), so if I have had a tan, or particular if my tan is a few days old, I prefer to use the Fake Bake Passion Fruit Body Polish. It's a much softer exfoliator, is made of natural products, and smells absolutely amazing. 

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Whilst in the bath I always clean my face straight away, as I don't like the thought of my pores being open and absorbing my make up and the daily London grime. I used to always use the St Ives scrub because I liked really intense face scrubs, but I've been advised that they can damage the surface of your skin in the long term so I now use Elemis Skin Glow, which is much gentler. 

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Next I use the Elemis Pro Collagen Cleansing Balm as a face mask and keep it on whilst I'm in the bath. I use a mask to take advantage of my pores being open and hydrate my skin with lots of goodness. This product is incredible as it has made my skin so much softer, is amazing at removing make up and can double up as a face wash or mask. Don't forget to do you neck, as it's one of the first places your body ages and think it often gets neglected by people as it's not quite part of your face or body routine. 

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When in the bath or shower I swear by a mesh sponge as it acts as a good exfoliator whilst your skin is soft. I'm really not fussy about where I get these from and think mine is from Boots. I'd avoid getting a while one if you fake tan a lot!

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I hope you found my bath routine and part 1 of my flawless skin series useful - I'd love to know what you thought so please let me know. In part 2 and 3 I will focus on skin care for the face & body once out of the bath. 

Until next time... x

OOTD | Kate Moss & Ralph Lauren Eyewea

Last Thursday I went party hopping across London town. I only go to events that I genuinely have an interest in attending, and it just so happened that three fell on one night. Typical! Luckily, my friend and fellow presenter AJ Odudu was on hand (and invited to the same events) to be my wing-(wo)man. 

OUTFIT: Shoes by New Look, Bangle by Whistle & Bango., Top and Trousers both Mint Velvet, Clutch from ilovedesigner, earrings by Ziba, 

OUTFIT: Shoes by New Look, Bangle by Whistle & Bango., Top and Trousers both Mint Velvet, Clutch from ilovedesigner, earrings by Ziba

Earrings by Ziba, 

Earrings by Ziba

I recently came across a really cool two piece outfit from Mint Velvet which I decided to wear, but because it's bolder than my usual style, I had a take a photo and send it to nearly everyone in my phonebook to get their approval... I matched it with some beautiful gold-toe black New Look boots . Unfortunately for me, I accidentally picked up a size 3 and a size 5 (I'm a size 5) so I came to regret my choice of footwear later in the night, but I think they look great. I looked online and they don't sell them any more but there are very similar ones here and here.

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To get ready, I used my Babyliss heated rollers. These were bought as a gift by an ex, and have taken me some time to get used to but now I absolutely swear by them. They are great for events when I have to do my hair myself, and also on those days where your hair is a little frizzy. The biggest tip I can give is to roll upwards away from your face instead of rolling under.

Kate Moss Private View

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The first event I went to allllll byyyyyy myselffffff was a private view of Kate Moss photographs taken by Kate Garner and Mick Rock. The event was at the River Room at the Savoy, which I had never been to before and is such a beautiful room. Made more beautiful by the live jazz music and the images of Kate Moss's face. I don't know what it is about Kate Moss, but I cannot get bored looking at her. She is just so interesting. I suppose I am not alone, and that's why she's our greatest supermodel. She's a little bit like Cara Delevingne in that way. What do you guys think, will Cara Delevingne be the next Kate Moss? 

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Vision Express - Ralph Lauren Eyewear

I don't go to the opticians very often because I had laser eye surgery three years ago - which by the way was the best thing ever. However I do miss wearing glasses, and they are quite in right now, so I went along with AJ to the launch of the new Ralph Lauren eyewear range at the Vision Express store on Oxford Street. There was a cracking crowd there including Ashley Roberts, Zoe Hardman, Proudlock (who probably singlehandedly made specs cool again), Vanessa White & her legend boyfriend Gary, Matt Johnson (who really suits glasses) and beautiful band Stooshe.   

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Sexy Spexi with Stooshe & AJ

Sexy Spexi with Stooshe & AJ

Vision Express called on celebrity stylist Gemma Lucy Sheppard (who according to her website has a two year waiting list for clients!) to help us pick the perfect frames for our faces. She is super talented and also super nice - I wish I could pull off a quiff like that. Gemma picked these tortoiseshell frames for my face - what do you think? 

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Who knew you could have so much fun in the opticians! I'd love to know what you guys thought of my outfit & of course my glasses?

You can view my press from the night here. 

Until next time... x

Healthy Chocolate?!

My absolute guilty pleasure is chocolate. I barely drink alcohol, I've never smoked, and I try to eat as healthy as possible and exercise often, so I think I am allowed to eat chocolate. Despite feeling guilty about it, I have absolutely no intention of ever giving it up. Ever. Not even for lent. 

So imagine my absolute delight when I came across Doisy and Dam.

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Doisy and Dam bars are 70% chocolate (the higher the percentage the healthier the bar) which is just perfect because it's not too bitter like darker chocolate. Each bar is packed with different superfoods, which means that it tastes great, and is good for you, which definitely helps with the feeling of guilt! I'm no food expert, but super foods are basically natural supplements. I personally love the taste of weird health foods - especially wheatgrass and macs - but for the majority of you who don't, the chocolate it great because it still tastes like chocolate. To be fair, I still struggle to enjoy the taste of spirulina, but the purple bar still tastes delicious. Well done Doisy & Dam. 

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The bars contain the following flavours and superfoods:

aca, Vanilla & Cacoa nibs - Maca is a healthier alternative to caffeine as it encourages sustained energy throughout the day without causing a crash. It is high in calcium, contains all essential amino acids and is also an aphrodisiac. Brilliant. Cocao nibs are high in antioxidants, contain high levels of flavonoids which reduce blood pressure, aid cardiovascular health, and are a great source of magnesium. 

Mulberries, chia seeds & spirulina - mulberries contain exceptionally high levels of antioxidants tand are full of vitamin C and iron. Chia Seeds are good source of omega-3 fatty acids, and are exceptionally high in calcium, protein and fibre, contain all essential amino acids and can slow down the digestion of carbohydrates and sugars allowing for a more balanced metabolism. Spriulina is high in protein, potassium and iron. 

Goji & Orange - Goji berries are high in vitamin C, iron and vitamin E, and are packed full of antioxidants and 18 essential amino acids.

Bee Pollen & Hazlenut - Bee Pollen is incredibly high in protein, minerals, and fibre, and contains all 22 essential amino acids. This is my favourite bar because I'm obsessed with nuts. And bees actually. You may have seen my previous post about using bee venom in my beauty products. If you haven't make sure you check it out as you can win £100s of pounds worth of their products! 

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The brand is English and the chocolate made in England, which makes me happy. Especially since Cadbury was bought by Kraft - no offence America. I like their colours and packaging too... Oh and it's a total coincidence my T-shirt matches it!

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Let me know what you think if you try any of their bars. Or know of any other healthy (or unhealthy) chocolate! :)

Until next time... x


PS If you like what you see you can follow them on twitter, instagram, and Facebook

http://doisyanddam.com


Source: http://doisyanddam.com

New Look SS14 Preview

Just before Christmas I went to the New Look Press Day with my friend and fellow presenter Hayley Sparkes for a preview their Spring Summer collection. It was so useful to go with a friend who's a stylist as Hayley is great at giving tips on what you should wear and not wear with certain things. I have held back in showing what wonders lay in store (literally in store ;) ) due to the horrible weather. But now we are well and truly into February I think it's an acceptable time to be optimistic about the weather and look forward to it being a little warmer. Plus, there's a few pieces currently in store that I love so much.  

Wearing: Necklace by ilovedesigner.com, Shorts by Internacionale, Jumper by Love, bangle by whistleandbango.com

Wearing: Necklace by ilovedesigner.com, Shorts by Internacionale, Jumper by Love, bangle by whistleandbango.com

There were four different collections on display, as well as some incredible accessories, lingerie, and swimwear. I'll show you some of my favourite pieces from the lookbook basically because the photos I took were pretty dreadful (I'll get better!). 

Neon Bloom 

I am so excited about this collection as it is made up of pastels colours, floral prints, and lace. I don't like to dress overly girly, but I always like to have feminine details to my clothing and am a huge fan of lace and flowers. Pastel colours suit my pale complexion too! 

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I am such a fan of this look above. The oversized slouched jersey style jumper is so up my street. I am usually seen in oversized tees and jumpers with skinny jeans or shorts and tights, and a big necklace to make it a little more interesting, so I would definitely wear the top part with light jeans. I love the skirt - I am not a huge fan of my legs, so the length is perfect for me. I find skirts that go below my knee make me feel like I have short legs, but I don't like skirts to be too short either because I feel way too exposed! The floral meshing makes me think of a Woodlands fairy book I used to have. That's a good thing for me!    

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I am such a fan of matching two pieces. What I love about this look is that it's so feminine with the floral pattern and pink colour, but the shape and the fact the colour is a dusty pink means it's more sophisticated than girly. I'd probably dress this look down with tan brogue style shoes to make it look more casual, like these ones from Bertie. 

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I am in LOVE with this coat. I love coats that shape (would you call this a boyfriend shape?) as they are flattering to wear and the pattern is amazing. Literally cannot wait for this to be in my life. New Look have a coat in stock now that I am also in love with.  The pastel pink colour makes it perfect for spring, but I couldn't wait until then (if I buy something I have to wear it straight away, anyone else like that?) so I dressed it down with black to make it more appropriate for winter. The jeans I wore with it are actually from New Look too, and are honestly some of the best fitting I have come across, and I've worn loads of high street and designer ones. They haven't lost their shape and I've washed them so many times.

Outfit: coat, boots, and jeans by New Look, SW11 bangle by Whistle & Bango., Chic tee by Lipsy

Outfit: coat, boots, and jeans by New Look, SW11 bangle by Whistle & Bango., Chic tee by Lipsy

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I love flowers. I love dresses. I love flowery dresses. For me they are the perfect thing to wear in the day time when it's warm. I like to dress them down with sandals or wedges and probably a floppy hat. Speaking of flowers, I am obsessed with these daisy print tees on the site, and I've seen daisy prints a lot across a range of SS14 previews, so I think this is going to be big in spring. I've been impatient (as usual) and been wearing this crochet sweater a lot with my Marc Jacobs clock necklace that I've had for years. 

California Dreaming

This collection is made up of aztec, patchwork, paisley and zebra prints, and New Look describe it as a festival and boho mash up. My style has often been described as 'hobo chic', which I think is boho chic just with unbrushed hair, so this collection has my name all over it. I am obsessed with Aztec - as you can probably tell from my outfit at the Company Magazine summer party - looking back I went way too OTT on aztec, what was I thinking?! 

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I love these looks. I personally think high waisted shorts and big belts are so sexy, plus if I'm wearing low waisted short shorts I feel a little exposed. I am a big fan of a kimono, as they are so easy and lightweight and look great with jeans in the day time or with shorts for festivals or on holiday. In my opinion you cannot have enough kimono tops, and New Look have a nice range. The second image is perfect for the day time. If I am wearing short shorts I like to keep my top covered up too, so the shape of the top is perfect. 

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I am OBSESSED with these outfits. As I said above I'm a huge fan of matching two pieces and I think the first outfit is so cool, especially with the sandals. I would never think to put the two clashing patterns together but I think the second outfit also works really well. I'd wear both of these in the day time when it's still slightly too cold for shorts. 

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These are some of my favourite accessories from the aztec trend. I think they are great if you are too scared or not bold enough to wear prints but want to stay on trend. Or if you need to dress more conservatively for work! 

As a huge fan of bold prints, I am unable to wait until spring, so recently got these uh-amazing tapestry boots, which I've been wearing with black skinny jeans and a black knitted jumper. They really remind me of the style of sofas and curtains my mum had back in the 90's. 

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I am also obsessed with these animal printed scarves by young British designer Scarlett Black

Tomorrow's Yesterday

This collection is so cool and is made up of monochrome, polka dots, gingham, and stripes. Mesh also forms a big part of the collection which isn't really my style, so I haven't included any of those pieces - sorry!  

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I would wear this outfit if I had a meeting, or for a date. I think it's so sophisticated and cool. You can't go wrong with black either.

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I love blouses are tucked into distressed denim with chunky belts, I think it's so effortless and sharp. I'd definitely wear this in the day time out and about with jeans, or with shorts on those amazingly hot days! The thing I love about the high waisted jeans and belt is that it shows off a slim waist which is so important to me because of my bustier figure. 

Seattle Grunge

This collection is made up of oversized floral and surf palm prints. I am probably not bold enough to wear these bold prints on their own, but I think it's cool to add them into your outfit as a statement piece.  

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Hayley & I talking to the New Look PR team on camera about the key trends for SS14.

Hayley & I talking to the New Look PR team on camera about the key trends for SS14.

I'd love to know what you guys think of the pieces I chose and also what trend you are most excited for. Needless to say, I am pretty excited for the weather to become warmer. New Look, you have nailed it!  

Until next time... x