fitness

30 days of Kobox

It’s hard to imagine that a couple of months ago I was stuck in a rut of not wanting to exercise and now I can’t even perceive my life without Kobox. That sounds a little intense, but I really mean

5 ways to wear: Sportswear

If you follow me on instagram, I'm sure you'll know that I've become obsessed with exercise over the last couple of months, and that has also lead to a sportswear obsession. When I started out doing Kobox everyday, I decided

Fifty minutes in the life of KOBOX

I never ever thought I'd ever get into boxing (especially at Kobox), but since being introduced to it at the number 1 bootcamp in Morocco (read about my trip there here), it's safe to say it's become my favourite way

Bootcamp in Morocco!

A lot of you have been asking me about the No1 bootcamp I did recently in Morocco, so I thought I would write about my time there. It was such an incredible experience for me, and found it was exactly

It’s ok to give yourself a break sometimes

Over the last few weeks I’ve given myself a break from my strict diet and exercise routine - just to see how it made me look and feel. Have a read.

Fitness with friends

Last night I skipped the usual boozy Friday activities and did fitness with friends. AJ Odudu was blue team captain at the most awesome Pack class at the Virgin Active gym in Channing Street and invited me to be on her team alongside Pandora, Pips, and

Running the London Marathon!

Running the London Marathon!

1 It’s been on my bucket list for years, and this year I can finally say that I have ran the iconic London Marathon. Actually I ran more than a marathon, 27.1 miles according to my Nike Running, but I

Introducing Hoxton Haus

I always describe my style as being extremely Jekyll & Hyde. In the evening you’ll usually see me in feminine dresses and skirts (unless I’m at home, in which case it’s always pyjamas and slippers, and not even the sexy

I’m a Barry’s Bootcamp B*tch

I’ve been going to the infamous Barry’s Bootcamp now for a couple of months and can say I’m a total addict, or a Barry’s B*tch, as I like to call myself. People always ask me a lot of questions about

The Coolest Yoga Mats, like ever

Today I was browsing through Selfridges range of sportswear (ok, ok, I was procrastinating from work), and I came across the most amazing yoga mats so I just had to share them with you (double procrastination!). Now I don’t do